PARENT HACKS: 8 HOURS OF WHITE NOISE
To help unsettled babies get to sleep...
In the womb can be very, very noisy. Take a mother’s heartbeat, sound of her blood flowing, breathing, talking, general everyday noises around her and it’s quite a party. So it’s no wonder that when babies are born, the quietness of night time can seem very strange. Alas, this is where white noise comes in. White noise is said to be very similar to the sounds a baby hears from inside the womb, so it can help to soothe your baby and help get them to sleep.
Parents rejoice, we’ve scoured the net and found some tried and tested white noise for you to play to your baby/child to get them settled.
Please note: It is worth doing your own extra research into how often is safe to play white noise for your baby and at what volume.